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Comfortable Friends

Last month I wrote a "Things I Want" list and one of the identified items was, “I want to have comfortable friends.” Today as I reread last month's thoughts I wondered to myself, so what is a “comfortable” friend and what constitutes a comfortable friendship? Is it the amount of time one spends with a person, is it proximity or identical preferences; what makes this special bond? I decided to take a little bit of my Saturday afternoon and jot down what makes a comfortable friend for me. Attributes of a “comfortable” friend, and thus, a comfortable friendship: We laugh, we cry, we rant, we tell secrets, we hold confidences and we know when to be silent. We listen. We respect each other’s strengths, and encourage each other to overcome our weaknesses. We speak with honesty, seasoned with grace. We forgive when boundaries have been crossed. We stand up for each other when the other person is not present. And at all times we can be ourselves, knowing that we a...

Making a Wish List

The Wish List is a writing exercise I picked up from Julia Cameron in her book Walking in This World . Cameron is an “artist’s writer” offering insights and encouragement for those who find their life’s work in artistic pursuits and endeavors. My thoughts are that all of us, no matter what industry or “lifestyle” we find ourselves in, are tied to artistic and creative endeavors. And that the greatest pursuit of all is creating our life! The following simple little exercise is one I use when I’m feeling a bit stuck on who I am, where I want to go and what the next steps may be. Number a blank sheet from 1 to 20. Writing (quickly) finish the phrase: “I wish” 20 times. Your wishes can range from the big things that you find difficult to wrap your mind around or the very small (almost imperceptible) things that are sometimes passed off in pursuit of bigger things. There is no right or wrong wish! What you will notice, once you have completed your list, is that there are several small, ye...

Four Handy iPhone Apps

There may be “ 100,000 apps for that ,”but recently I added four new apps to my iPhone that I truly find helpful for my day to day life, and business. Give these four iPhone apps a try: 1. Lose It! I have always been a huge Weight Watchers (WW) fan (and I mean no disrespect to that fine program) but this app is awesome! For some reason having over 1300 calories to consume feels like so much more than 23 WW points…plus the app instantly adds exercise calories and recalculates your daily intake accordingly. 2. Go Pedometer : I have only used this app a couple times and I really like it. I wish it would measure in “miles” versus “feet,” but there is a slight possibility that I just don’t know how to program it yet. 3. Pandora : Creates really nice music mixes for you on your iPhone or computer. 4. Awesome Note : Love it! I already have several folders titled To Do / Shopping / Windridge / Music / Travel Diary / Etc. Extremely helpful and the graphics are fun. On Another Note This is not a...