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Two Little Words

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The practice of identifying two or three words to act as a mental "anchor" is a wonderful practice, and I encourage everyone to try it.
Today I received this note from a friend...

I have had the words “Effortless Mastery” as a mental focus the last four years and I am getting there more often every month. What I mean with it is something like Presence, Flow, Authenticity and Connectedness. It seems to be paying off. So I am less often thinking about if I do a good job or not (evaluating my contribution) and think more about what needs to happen here now? The difference might seem small – but I don’t think it is. Kaj Török

Here is a little exercise that I usually send out at the first of every year... but I'll add it here a little early.... Enjoy!
  • Looking forward, what do you want your overall theme to be? Choose two words that will anchor you to your theme.
  • List the ways that this quality will help you move forward both personally and professionally.
Effortless Mastery - Thanks Kaj, that's what I'm working towards too!
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  1. UnknownJanuary 11, 2010 at 3:23 PM

    my 2 little words are ' acessible americana' - the music I like to play.

    ReplyDelete

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