"What we ponder and what we think about sets the course of our life."

"What we ponder and what we think about sets the course of our life." - Jim Rohn

Jim Rohn is almost an endless well of wisdom and he captures the process one goes through when facing transitions, the need to change or simply the desire to develop one's self.

"What we ponder and what we think about sets the course of our life. Any day we wish; we can discipline ourselves to change it all. Any day we wish, we can open the book that will open our mind to new knowledge. Any day we wish, we can start a new activity. Any day we wish, we can start the process of life change. We can do it immediately, or next week, or next month, or next year.

"We can also do nothing. We can pretend rather than perform. And if the idea of having to change ourselves makes us uncomfortable, we can remain as we are. We can choose rest over labor, entertainment over education, delusion over truth, and doubt over confidence. The choices are ours to make. But while we curse the effect, we continue to nourish the cause. As Shakespeare uniquely observed, "The fault is not in the stars, but in ourselves." We created our circumstances by our past choices. We have both the ability and the responsibility to make better choices beginning today."

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Focus on Beauty

There will be days when we must force ourselves to focus. There are so many distractions, and it's easy to be pulled this way or that. And as we're pulled, it's easy to get more and more uptight. I've found one way to heighten one's focus throughout the day is to be aware of the sometimes-small details, and the beauty around us. I typically use my early morning walks to make myself look past the obvious and focus on the details. Examples: the morning sun streaming through the window and creating shadows across the room the richness of evening light a clear reflection of a building in a street puddle the colors of the sky, the clouds, etc. a mother walking hand in hand with her child Then in the evening, I write down five of the things that stood out to me during the day. Some days, my list may include more obvious objects of beauty. Other days, the list might include small glimpses of something in passing, sights I may have previously walked right on ...

The Benefits of Lemon

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Friday's Gratitude - Saying Yes

"Saying yes is a way to be open to ourselves and others. It is a way to be open to the beauty of nature. It is a way to be open to life’s small gifts – the fuchsia flower blooming in the window, the Jack Russell puppy who tears down the beach after his owner, the fancily hand-decorated cupcakes in the bakery display case.... There are gifts for us at every turn – gifts of beauty, of humor, of love – if we are willing to accept them." Julia Cameron What are you saying “yes” to today? Taken from Julia's book The Prosperous Heart - Creating a Life of "Enough" Photo credit: istockphoto

Windridge Reflections

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